by Wayne Capacillo March 6, 2019 19 Podcast Videos Ranger Candy Running Show/Podcast Episode #001 Audio only: http://traffic.libsyn.com/rangercandyrunning/Ranger_Candy_Running_Week_1.mp3 Welcome to my weekly vlog/show on my journey to running my first ultra marathon and beyond. AsContinue Reading
by georgehand December 23, 2018 110 Creative Culture Traffic Light Epiphany Dedication for this write is to brother Theo Dyssean; thanks for everything! I saw a man today poised on aContinue Reading
by Wayne Capacillo November 10, 2018 Number of comments0 Culture Military Hall of Fame CSM (R) Mike Hall on How Society’s View of Veterans The Freq had the pleasure to interview CSM(R.) Mike Hall at the Gallant Few Vetxpo. We got into the weeds aboutContinue Reading
by Luke Ryan August 19, 2018 12 Culture Military The moments that define you What moments have defined you?