I Ran 100 Miler Ultra with 6 Months Training (3 Tips)

3 big things that helped me run 100 miles with about 6 months of training.

-Research/equipment testing

-Consistency in training


Books read:

Born to Run Finding Ultra Hal Koerner’s Field Guide to Ultra Ultramarathon Man Eat and Run North Out There Can’t Hurt Me

Based Training off: Relentless Forward Progress: A Guide to Running Ultramarathons:…

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