GrindStone 100 Short Course Preview: Ranger Training Vlog for 100 Ultra Marathon -4 Weeks Out

Wayne  got in a mini course preview of the GrindStone 100! He only got about 15 miles on the actual course, but it was eye opening for him to see the hard climbs and nice trails.

As a Special Operations Veteran (3rd Battalion 75th Ranger Regiment ) Wayne been searching for a big goal to aim for. This is the start of his journey!

This week Wayne got in 60 miles and got crushed on his mini recon mission.

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“This week Wayne got in 60 miles…” Oh my goodness!


The Freq Media crew is out in the mountains CRUSHING IT!

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