New episode! 13 weeks left to go!
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This is my weekly vlog/show on my journey to running my first ultra marathon and beyond. I only have 13 weeks left till the GrindStone 100 Ultra Marathon and have to get MOVING!
As a Special Operations Veteran (3rd Battalion 75th Ranger Regiment ) I’ve been searching for a big goal to aim for. This is the start of my journey!
This week I got 55.7 miles and got crushed by my weekly long run.
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Keep it up, Wayne!
Ninja Cat, Zuckerberg, Hydration, and nutrition. This weeks highlights. Knee’s – are you wrapping or using any kind of Kinetic tape? Doing great Wayne, no doubt you will conquer this race.